Question & Thought for the last day of April 2015!!!

Good Thursday Morning!!! I bet you will glean meaning and potentially change here!
1. Question – “What are we going to do about death?”
2. Thought – From: Faith & Values columnist Nelson Ould.

Losing my young wife to cancer was hard. Actually, it was the saddest — and gladdest — time of my life. There is a profound way in which death and life sometimes get pressed together. Let me try to explain.
When I first met Lacy, I knew my long search for a wife finally was over. She was the love of my life, and when we got engaged, I was over the moon. However, five weeks later, she was diagnosed with cancer — a terrible cancer.
Lacy had cancer of the mouth, which eventually spread to her spinal column, brain and face. She soon lost her ability to speak and eat through her mouth. Surgeries were painful and deforming — a slow massacre, really — and none of them worked. She was in and out of hospitals relentlessly. After 18 months of engagement, we were married in the living room of my home, and 71 days later, Lacy was dead. She was 31.
Lacy’s death hit me hard. I grieved deeply. However, I also began to live differently. Oddly, her death felt like a call to life, and in the midst of my grief, I began to see differently. The air was clearer than ever before, and my life began to feel more meaningful and true.
What I mean is that temporal things became less important and lasting things became more important. Watching hours of sports on TV instantly lost its appeal. The responsibilities and privileges of Earth seemed less important, and I grew indifferent to money. At the same time, my curiosity about death and the afterlife increased.
Accompanying my young bride up to and over into death helped me see death’s true colors, especially death’s power, its brute force. Most of all, the journey with Lacy convinced me that the most pressing question about life is, “What are we going to do about death?”
This brings me to Easter. Christians place their hopes on Easter because we believe Jesus answered the question for which no one has an answer on their own: “What are we going to do about death?” What Christians celebrate at Easter is that Jesus died and was buried, and he rose again and was seen alive again by many people. What I personally find encouraging about Easter is that it invites me to live more closely to the veil separating heaven and Earth. It helps me be hopeful about living there, and it helps me not be so afraid. That’s why I’m a Christian. That’s why I celebrate Easter.
Nelson Ould is lead pastor of Community West Church in Richmond Virginia. He and his wife of six years, Lisa, welcomed their teenage daughter, Galyna, into their family three years ago.

 

​”Wisdom is the right use of knowledge. To know is not to be wise. Many men know a great deal, and are all the greater fools for it. There is no fool so great as a knowing fool. But to know how to use knowledge is to have wisdom.”​(C.H. Spurgeon, 1834-1892)

 

rem – know the why behind the what! 
Question & Thought & ANDs.

Question & Thought for April 29th, 2015!!!

Good Wednesday Morning!!!
1. Question – Dads, when you come home, what do you do?
2. Thought from All Pro Dad!

10 Things You Should Try and Tackle at Your Second Shift

When many fathers come home, they throw their briefcase across the living room, plop down on the sofa, click on the TV, and grunt until it’s dinnertime. Then, after the meal, it’s back to the recliner. Their mentality is that they have worked a long day, provided financially for their family, and now it’s “me time.”

But All Pro Dads understand when they come home, it’s their second shift. There is a wife he must converse with, children who need help brushing up their algebra or fastball, and dishes that must be cleared and cleaned after dinner. His “me time” is after everyone goes to bed. It makes days long and hard, but also meaningful. He lives for principles much bigger than himself. So if you do not already, work your second shift well know that your family’s well-being depends on it.

Here are 10 things you should try and tackle at your second shift:

1. Be Kind

It was not the best day at work. The drive home was brutal. Your tolerance level is depleted. Take a deep breath before you enter your home and remind yourself that none of it was the fault of your family inside. Servant leadership is the sacrifice of yourself for the betterment of those you are leading. Be kind and warm and begin anew. Your family will appreciate and reciprocate your example.

2. In The Kitchen

Some men enjoy cooking and see it as an art. Other men do not. Either way is fine. If you are helping create family meals, you are providing a great service to your wife. If cooking isn’t your thing, consider doing the clean-up instead. Those dishes do not make it to the dishwasher by themselves.

3. Household Chores

Parents and children alike should be involved in all that it takes to keep a household running smoothly. Your children have their assigned tasks and most likely receive an allowance. Is your wife responsible for everything else or should you share responsibility? The amount of tedious tasks required to keep a house clean and safe add up in a hurry. Grab a vacuum or a mop and get in there to help.

4. The Runner

Your son needs a poster board for his project due tomorrow. Your wife doesn’t have enough butter for the potatoes. The “runner” is the husband who offers to go out for those needed things in a pinch. The last thing you want to do is get back in the car, but a leader steps up when called on.

5. Stress Reducer

She has been with the kids all day. You can see in her face and eyes that she badly needs a break. Take the kids out for ice cream with Dad. Take them to the park or even just a walk. Give her a moment to recharge and collect her thoughts.

6. The Handy Man

Every home has a long list of tasks needing to be addressed. The toilet is leaking. The stair rail is loose. Your home needs to be managed and maintained, and you need to step up. On the plus side, few things excite a wife more than the sight of her husband “fixing” things. This could provide “great benefit” after quitting time.

7. Respectful

Your wife is deserving of respect just like you. She puts forth a high level of energy to help the life of your family run smoothly. Compliment her and praise her. It takes constant effort to establish and maintain trust and mutual admiration in a relationship. Take the lead in this area.

8. Affection

Your wife needed that passionate kiss stolen in the laundry room more than you’ll ever realize. Your daughter needs you to hug her so tight she feels like nothing in the world could ever harm her. Affection comes difficult for some men. Try stepping outside of your comfort zone and physically display to your family just how much you really love them. If you are a single parent, this is even more important. You have to love enough for two.

9. Sorry Guys

A man should have friends and a social life. It is healthy to play a round of golf with the boys or go watch the game. Whatever your interests may be, it’s good to have an outlet. However it’s very important for the good health of your entire family that you limit those interests in a reasonable manner. “Sorry guys, but I can’t,” should not be something you are afraid to say to your buddies. Family first.

10. Worship

As men, we are merely the caretakers of God’s creation. We are to set the example of humility and thanks for the grace we receive. Lead your family in worship during your second shift. Lead your family on the path to truth and everlasting life.(All Pro Dad)

This is a great website for dads. I would include; dads need to come home from their job first. Your family needs you to be employed & responsible for their well-being and that often means you’re #4.

rem – know the why behind the what! 
Question & Thought & ANDs.

Question & Thought for April 28th, 2015!!!

Good Tuesday Morning!!!
1. Question – What are the Power Nine common denominators found in long-lived populations without cancer, diabetes, heart disease, or obesity?
2. Thought – Remarkably, no matter where I found long-lived populations, I found similar habits and practices at work. When we asked our team of experts to identify these common denominators, they came up with these nine lessons, which we call the Power Nine:
1. Move Naturally. The world’s longest-lived people don’t pump iron, run marathons, or join gyms. Instead, they live in environments that constantly nudge them into moving.
2. Purpose. The Okinawans call it ikigai and the Nicoyans call it plan de vida; for both it translates tp “why I wake up in the morning.”
3. Downshift. The world’s longest-lived people have routines to shed stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap, and Sardinians do happy hour.
4. 80 Percent Rule. People need to stop eating when their stomachs are 80% full.
5. Plant Slant. Beans, including fava, black, soy, and lentil, are the cornerstone of most centenarian diets.
6. Wine. People in all Blue Zones (even some Adventists) drink alcohol moderately and regularly.
7. Right Tribe. The world’s longest-lived people choose, or were born into, social circles that support healthy behaviors.
8. Community. All but 5 out of the 263 centenarians we interviewed belonged to a faith-based community.
9. Loved Ones First. Successful centenarians in the Blue Zones put their families first.
(The Blue Zone Solution by Dan Buettner)

 

​Many people need to read and quit blaming another for their health, physical, mental, financial, ​and personal problems and heed these Nine!

 

rem – know the why behind the what! 
Question & Thought & ANDs.

Question & Thought for April 27th, 2015

Good Monday Morning!!
1. Question – What places on our earth have mastered the secret of high concentrations of 100-year-olds who have grown old without diseases like heart problems, obesity, cancer, or diabetes?
2. Thought – IKARIA, GREECE – Has one of the world’s lowest rates of middle-age mortality and lowest rates of dementia.
OKINAWA, JAPAN – Home of the world’s longest-lived women.
OGLIASTRA REGION, SARDINIA – Boast the world’s highest concentration of centenarian men.
LOMA LINDA, CALIFORNIA – Community with the highest concentration of Seventh-day Adventists in the U.S., where some residents live ten more healthy years than the average American.
NICOYA PENINSULA, COSTA RICA – The world’s lowest rates of middle-age mortality and the second highest concentration of male centenarians.
Remarkably, no matter where I found long-lived populations, I found similar habits and practices at work. When we asked our team of experts to identify these common denominators, they came up with these nine lessons, which we call the Power Nine. (The Blue Zone Solution by Dan Buettner)

 

​Just what are those Nine tomorrow?

rem – know the why behind the what! 
Question & Thought & ANDs.